1) New project
2) Change settings
3) PAL
4) HDV
5) HDV 720P25
6) Click OK
7) Click Save in
8) Click Browse
9) When the cross box comes up click OK
10) Click Bethany Howard
11) Click Videos
12) Click OK
1) Share
2) Computer
3) Present
4) Web large PAL source flash 8
5) Give it a title
